I wish I could find something that sends me to sleep like listening to music or watching films used to do. It's 06:28 and I haven't slept yet. I stopped breathing a few times in my sleep two nights ago and it really scared me. I have so much going on in my mind that I can't switch off. If you have any ideas on what will help me sleep, please comment. I could do with a fresh perspective.
Lauren x
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